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John Benedict B. Azarcon

“This is honestly the most comprehensive course program I’ve ever seen. This course literally synthesizes all the information you need to speed up the process in building your body from a nutritional perspective. Bodybuilding is usually 80% nutrition, and 20% resistance training. This course focuses on the importance of getting your nutrients right to achieve your ideal body as well as optimize your health to live your life to the fullest.”

Kalib Charles Runga

“I’ve managed to lose 7kgs of body fat while maintaining lean muscle in 5 weeks because of the knowledge I have gained from this course, the tips and tricks I learnt to stay in a calorie deficit and designing my meal plan with the foods I really enjoyed was a big help, NOTE! I did do moderate cardio everyday with heavy lifting most days. Thanks Brad Newton”

Daniel Brooks

“I love the website and the programs for weight lifting. I have started lifting heavy and I thanks to the article on cardio I now know that I was doing way to much cardio and at the wrong times. I am excited about this program and really fired up to finally have the strength and body type I have always known is possible but did not have a proper plan to create. Thank you for the amazing program and for sharing your knowledge.”

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