I Tried Hurt Locker Richmond — Here’s Why It’s One of the Best Group Training Gyms in Melbourne
Reading Time: 4 minutesCurious about Hurt Locker Richmond? I tested 12 hybrid training sessions using ClassPass to see if this elite Melbourne gym is worth it—full review inside.
OxyWhey Lean Whey Protein Review (Choc Caramel Flavour) – Is It Worth It?
Reading Time: 8 minutesCurious if EHP Labs’ OxyWhey Lean Whey Protein lives up to the hype? In this review, I break down the macros, ingredients, gut health benefits, protein timing, and whether this product supports muscle growth, fat loss, and overall performance goals.
The Skinny-Fat Transformation Flight Plan: Why Tiny Gains & Course Corrections Matter
Reading Time: 4 minutesDiscover how small daily improvements and aviation’s 1 in 60 rule can transform your skinny-fat body. Learn how to build muscle, reduce fat, and stay on course with Brad Newton Fitness’s step-by-step mindset for long-term success.
Peanut Protein Powder: Is It Worth It?
Reading Time: 4 minutesLooking for a clean, plant-based protein to support muscle growth? Discover the benefits of peanut protein powder, including its amino acid profile, pros and cons, and our honest review of bRAW’s Ultimate Peanut Protein (Caramel Flavour).
BodyScience Collagen Regenerate Review: Best Collagen for Joints, Ligaments & Recovery?
Reading Time: 3 minutesI’ve taken BodyScience Collagen Regenerate daily for years. Backed by TENDOFORTE®, this clean collagen blend supports joint, tendon, and ligament recovery — especially for lifters, runners, and HYROX athletes. Here’s my full review and why I still use it every day.
I Tried Hyrox for the First Time, Here’s What Happened
Reading Time: 16 minutesDiscover what it’s really like to compete in your first HYROX Men’s Pro Division event. In this no-holds-barred breakdown, I share the exact training plan I followed, my race day fuelling strategy, lessons learned the hard way, and what I’d do differently next time. Whether you’re a first-time HYROX athlete or serious about hybrid training, this in-depth post covers everything from VO2 max workouts to race simulations, supplement stacks, and my biggest race-day mistakes.
Escape the Skinny-Fat Trap
Shred stubborn fat, build lean muscle, and redefine your physique.
Finally, a program designed for skinny-fat people to achieve the body they’ve always wanted.
From Skinny-Fat to Shredded:
My Journey
I’m Brad.
I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.
With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.
My mission is to help you break free from the skinny-fat cycle and build the body you’ve always wanted. Will you be next?
No spam, junk, or useless email filler.
