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Weight Loss Planning Calculator

Weight Loss Planning Calculator

Reading Time: 8 minutesDiscover the ultimate Weight Loss Planning Calculator by Brad Newton Fitness. Accurately calculate your calorie needs to hit your target weight by a specific date while preserving muscle mass and achieving sustainable results. Perfect for setting realistic goals, breaking plateaus, and aligning your weight loss journey with your lifestyle.

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How I Transformed My Skinny-Fat Body in Just 4 Steps

How I Transformed My Skinny-Fat Body in Just 4 Steps

Reading Time: 7 minutesDiscover how I broke free from the skinny-fat trap and transformed my body and confidence. Learn the exact training and nutrition strategies I used to build muscle, lose fat, and achieve a lean, defined physique. My Skinny-Fat Solution is your step-by-step guide to ditching the frustration and unlocking your ultimate body transformation.

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Strength Level Weightlifting Calculator (Bench, Squat, Deadlift)

Strength Level Weightlifting Calculator (Bench, Squat, Deadlift)

Reading Time: 5 minutesThe Strength Level Calculator by Brad Newton Fitness is a user-friendly tool designed to help natural lifters estimate their potential one-rep max (1RM) for key compound exercises, including the squat, bench press, and deadlift. By inputting your personal data, this calculator provides realistic strength goals tailored to your body weight, age, and training experience.

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Macro Mike Review: Is it Any Good?

Macro Mike Review: Is it Any Good?

Reading Time: 10 minutesLooking for a plant-based protein powder that actually tastes amazing and delivers results? In this detailed review, we explore what makes Macro Mike stand out, from its unique blends of faba bean, peanut, and almond protein to its indulgent flavours like “Peanut Butter Cheezecake” and “Golden Gaytime.”

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Escape the Skinny-Fat Trap

Shred stubborn fat, build lean muscle, and redefine your physique.

Finally, a program designed for skinny-fat people to achieve the body they’ve always wanted.

TRANSFORM NOW

I’m Brad.

For my entire 20s, I was a very sick and out of shape guy that struggled with getting into shape. After years of yo-yo dieting and negative self-belief, I made it a mission to figure out how to get into the best shape of my life.

I’m just an ordinary guy that enjoys helping guys get shredded, build muscle, and get stronger.

Are you ready to start your transformation?

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